Therapies and treatments

Complement your stay with our range of onsite treatments

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Therapies and treatments

Here are the current treatments we offer at Cape South, please let us know if you are interested at time of booking:

Acupressure is an alternative medicine technique similar in principle to acupuncture. It is based on the concept of life energy which flows through “meridians” in the body. In this treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in these meridians.

Fabulous Facial as above plus a 30 minute back massage.

Learn how to blend your own fragrant therapeutic oil. Consult a compendium of essential oils to choose what you wish to create. Combine essential oils with base oils in a 10ml glass roller vial. Add a crystals chip of your choice, gold flecks, perhaps medicinal flower or herb. Infuse your oil with intentions and together we bless the creation.

Includes cleanse, exfoliate, either hand or foot massage during a detoxing /rejuvenating mask, relaxing pressure point massage on your shoulders, neck and face, finishes with serum & moisturizer.

Manicure or Pedicure. Facial and massage.

Hot stones are used in combination with Swedish Massage style techniques to gently encourage sore muscles to relax and surrender. The heat from the stones and the warm exotic oil helps to increase circulation and aid lymphatic drainage.

Starts with a Swedish massage, gua sha jade roller face treatment and foot reflexology to pamper and sooth the body. Combine with polarity Energy Healing to activate your body’s subtle energy systems alongside with Tibetan sound healing and guided meditation for deep relaxation. This is a powerful reset and recharge for your mind, body and soul

Energy Healing is a holistic, non-invasive practice that activates your body’s subtle energy systems; clearing, repairing and balancing your energy bodies to facilitate health in your physical body and beyond. This is a hands on healing practice that combines touch, breathing, hands on touch, rocking.

Energy Healing is a holistic, non-invasive practice that activates your body’s subtle energy systems; clearing, repairing and balancing your energy bodies to facilitate health in your physical body and beyond. This is a powerful reset and recharge.

Sound has been used as a healing tool for thousands of years. It is used to create balance and alignment in the physical body and the energy bodies. Projected sound with intention may assist parts of the body to return to its natural frequency. A range of sound healing tools are used including Tibetan singing bowls and tuning forks.

Relieving tension in the body`s muscles and improving their flexibility this massage is also stimulating the nervous system and helping reduce emotional and physical stresses.

Enjoy a private yoga session designed especially for your body and desired outcomes. We offer a range of yoga styles including Hatha, Ashtanga, Yin, Vinyasa, Satyananda, Yoga Nidra (guided relaxation) and Therapeutic Yoga. Enjoy your own class in our private studio with all equipment and props provided.

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